Fruits are as mouthwatering and sweet for your skin, as they are for your taste-cells. While fruits are consumed with great delight for gratifying the hunger of millions of people with its excessive sweet taste and essence, you must also be conscious of the beauty benefits this fine luscious fruits are actually efficient of. Undoubtedly, fruits are a natural source for increasing one’s beauty as they are a great hub of antioxidants and comprises of certain important minerals in their innate state. At some point or the other, we must all have pondered over the fact that attaining flawless and healthy skin might be quite problematic that too naturally without visiting the parlor. But then submitting yourself towards the path of deriving good looks is no longer witnessed as a big question mark. The list of fruits prescribed below eventually protects your skin with reference to cell breakages and also grants several benefits as well. So, have a glimpse at some of the fruits that will impart you with a healthful and bright skin!
LEMONS
As we all know that lemon has an abundant supply of vitamin c and minerals into it. Being a cosmetic essential, lemon can be put to use in several ways, but make sure you do not handle it in an unblended form, since it can have a negative impact on your skin. However, on specific areas where the skin is slightly thicker such as elbows and knees, massage lemon halves and rinse off with cold water. This is actually very good because not only it cleanses but also helps in lightening your skin tone. Moreover, lemon can be applied as a hand soother. Mix it with rose water and apply it into the skin of the hands. For rough hands, apply fragmented sugar and the juice of the lemon altogether on hands, and rub it till the sugar dissolves. Then slowly wash off with water. If this is done on a regular basis, then it will definitely enhance the surface of your skin. On occasions, you may also add lemon juice to tea water for a hair scrub in order to make the hair look soft and glossy. Immersion in boiling water by means of tea leaves followed by cooling to the final addition of the juice of one lemon can be used as the final rinse.The outer skin of the lemon can be preserved and crushed into fine grains for using it in face packs and scrubs respectively. Remember, lemons are also useful in whitening any yellow nails.
MANGOES
This juicy, mouth-watering fruit is an abundant source of vitamins and minerals. It comprises of bioflavonoids (good source of treating inflammatory conditions) which are said to be potent antioxidants, that essentially helps to restrain cell and tissue damage of your skin. Mangoes help in repairing the flexibility of the skin and in return imparts a younger looking skin. Moreover, mangoes ensure dry skin moisturization that helps in preventing wrinkle formation. They also provide a great help in holding back the noticeable signs of skin ageing and also have a softening effect on the skin and hair. If you have an oily skin make sure that you wash your face with cold water and put into use the mashed mango on it. Keep for an estimated time of around ten minutes and then rinse off. Moreover, Mango-honey face pack and Mango-yogurt face pack are good for nourishing your skin, only to rinse it off after 15 minutes. They are said to squeeze the opening of the pores and give strength to the hair roots. Mango juice has vitamins that fights against acne problems during summer time and essentially imparts a soothing effect by washing off all the dullness from the skin.
PAPAYA
Did you know that Papaya was named as the fruit of the angels by Christopher Columbus after uncovering its delicious taste, squashy creamy like flexibility and rich texture? One of the most productive beauty beneficiary of papaya is lightening of your skin complexion. Papaya has a well-supplied content of water into it, that essentially helps to keep the skin fine, soft, glossy and moisturized. Papaya comprises of papain, a fermenting agent which helps to soothe and remove dead skin cells, thereby making the skin look much clearer and glowing. Ripened papaya mash can be used on the face, or either be mixed up with some other elements such ascurd and honey so as to make face masks that aids in moisturizing the skin. Remember to leave it on for just around 20 to 30 minutes and then slowly wash off with water. Papaya pulp blended with curd can also be applied on the body.
BANANA
Banana is a much praised fruit for its multiform benefits when it comes to your skin, and its recommended to use this for enhancing your beauty. It has the finest abundant sources of potassium and is also composed to a larger extent of Vitamin C and B6. Bananas are seriously very goodfor both skin and hair care. They can be remade into a kind of pulp and added to both face and hair packs. It cures hair loss that has been ruined by continuous dying and other chemical products. If you have an oily skin and is prone to acnes this fruit is beneficial for prevention of further breakouts. You can also mash a banana and apply it on your face without bringing in contact with your eyes and mouth. Leave it for around 10 to 25 minutes and then wash off with cold water. This banana face pack helps in fighting against pigmentation, wrinkles, dry skin at all one go! They can be made into a pulp and applied on the hair like a pack as well. Leaveit for around 20 to 30 minutes and then wash it off. If somehow you feel that your hair has become too dry so much so that it has also resulted into split ends do not forget to pour one teaspoon of refined glycerin honey to the banana pack. It works miracles.
GRAPES
Also known as the Queen of fruits, this great and flavorsome fruit, not only adds liveliness and appeal to your food, but is also very advantageous when it comes to your skin care. A standard consumption and usage of grapes can endow us with soothing and graceful skins. By applying mashed grapes on your face for around 30 minutes, and then rinsing off with cold water acts as a great remedy for sun burns. Rubbing your face in a circular motion for 20 minutes with pulp of seedless grapes acts as an excellent anti-ageing agents. Moreover, application of freshly squeezed grape juice or pulp on your skin are also very effective in curing uneven skin tones.Grapes are rich in flavonoids, which are considered worthy enough for your skin and health. Grapes are sufficiently rich in antioxidants and anti-inflammatory properties. Apart from its raw form, its juice also helps in fighting against pimples and slowly paling the acne marks from the skin. It is also composed of hydroxyl acids that keeps your skin wrinkle free.
ORANGES
This juicy, round shaped delicious oranges are essentially rich in Vitamin C, and are beneficial to your building of skin collagen. Orange peel is considered as a blessing for curing of blackheads, acne, blemishes, dark circles, and tans. Moreover, this particular fruit’s peel and juice are sufficiently put to use in the making of anti ageing creams, since they help in contracting your skin. If possible, squeeze an orange into a bowl and gently rub the juice on to your skin. You can also prepare a face mask by mixing the juice of an orange, a lime and a grapefruit with a couple of tablespoons of wheat flour. Remember to apply at least twice in a week for approximately ten minutes before washing off with cold water.
RASPBERRIES
Raspberries are quite pleasing for your skin and favors us with an ample amount of beauty benefits. A routine based or to say an average consumption of raspberries has been found to be very effective as they nourish in making your skin look more beautiful and appealing. Not only do they enhance the color of your skin, but at the same time the leaves of the red raspberries are quite advisable for their skin tightening qualities. Raspberries act as a skin astringent and the yogurt mixed with it in order to make the face mask provides moisture to the skin. Vitamin C, helps to give a face lift to your skin, thereby making it feel fresh and healthy. They are widely recommended for most of the beauty products since the fruit is well-known to give out a glowing skin which is all flexible and glossy. They could also help skin inflamed by the sun because of their highly anti-inflammatory qualities.
PINEAPPLE
Pineapple indeed has certain extraordinary qualities when it comes to beautifying your skin and consumption of this fruit almost habitually acts as one of the best remedy for a fairer looking skin complexion as well as a glowing face. Pineapple juice has the capability to enlarge your beauty as a whole by fighting against blemishes such as pimples, acne and also imparting a wrinkle free skin on the consumption of either a slice of pineapple or its juice. If you have a sensitive or an inflamed skin, the vitamin C present in this fruit gives them a curing sensation making the skin to repair and renew all by itself. Further addition of a few crumbs of lemon along with the pineapple mash increases its advantage since it turns out to be productive when it comes to anti-aging care. Moreover, pineapple also comprises of bromelain which is which is believed to help soothe inflammation. Mash up a slice of pineapple with some natural yogurt and apply it on the skin for approximately ten minutes before rinsing off.
PEACHES
Peaches are a commonly fluffyfruit which helps in reducing the wrinkles, tightening the inclusive skin texture and also helps to fight against skin blisters effected by the sun and pollution. The Vitamin C found in peaches are a strong agent which helps in diminishing signs of pigmentation. Moreover, it has also been scientifically proven that these fruit might help in the formation of collagen levels in the skin. To go for a perfect face mask why don’t you take one soft ripened peach, some three teaspoons of honey and two tablespoons of yogurt and intermix it in a blender and apply it onto your face? Make sure you leave the pack for at least around ten minutes and then slowly wash it off with lukewarm water. The lactic pungent present in the milk will act as a light-skinned facial husk, thereby eradicating the dead cells, while honey will eventually impart a moisturizing boost.
STRAWBERRIES
Strawberries work wonders for your skin. It contains rich source of anti-oxidants, and anti-inflammatory properties which imparts excellent result for anti-ageing treatments. Not only are they considered ideal for curing acne due to the presence of salicylic acid in it, but then the fatty acids found in strawberries lightens the skin tone and reduces dark circles. A mixture of strawberry puree, along with a fresh cream paste or yogurt can be applied on your face leaving it for just minutes before rinsing off with warm water. In order to de-tan your skin, you may mix strawberries and a tablespoon of lime juice only to keep around 15 minutes and then wash off. Moreover, you can also scrub through a mere strawberry slice all round your face since it helps in fighting against skin impurities and acne.
Hope you find this useful!
