It is a truth quiet common, that there are certain times in our lives where we go through a sudden restlessness and eventually desire for our own space amidst a group of people including both known and unknown faces, or rather say a hectic working ambience. Every single day brings in brand-new choices and it solely depends on us how well we select them to pour in happiness to our lives. And thus, for this we all need a white space in our lives, that specific time hour of our life where we can engage our mind and body into a quiet reflection. The idea of a white space is not exactly about things in universal, but rather our own perception of continuing to be unprejudiced at times. By managing white space in our lives, we design scope, stability,force on what is significant and in return experience a feeling of stillness which we possibly cannot acquire with a more restricted lifestyle.To obtain white space in your life, you have to get rid off all the unimportant and minor things encircling you, so as to allow the essential items with space around them. Begin by recognizing what is important through a blend of calmness and gentleness by carrying away the non-significant elements in order to build up the white space. If you raise acceptance you will turn down anxiety and be more advantageous in building up innovative results to your white space complications.
MANAGE YOUR TIME, AND PAUSE FOR A WHILE
Trying to do something which creates a white space in your life might sound a bit difficult in today’s hustle and bustle. But then you can certainly build one with your inner faith alive. At the most, all you need in the present is enough time for creating such a space as described. If you constantly overburden your way of living with a hectic schedule, and get yourself engaged every now and then, there will hardly be any time leftfor resting and enjoying life. You have to exemplify your own self as an important possession and make it a priority in all walks of your life, so that you can emphasize and more likely incline towards creating a white space by managing time. If it is regularly sidelined and not given much importance, you will possibly never get to it and you will rapidly find yourself feeling crippled and overburdened. So, sit still for short while and take a deep breath, only to inhale and exhale. This sudden pause and a slow breath will nevertheless create a whitespace in between quests and permit you to reflect on each one.
THERE IS NO HARM IN LEARNING TO SAY A MERE ‘NO’ UNDER SPECIFIC CIRCUMSTANCES
We have to learn to make choices sensibly and try saying no to things which hardly brings in delight in our way of living. We have to commit ourselves to plan out the schedule, constructed on the basis of what is actually essential for us and in return advance our thought power to reflect on its importance. This is perhaps life’s biggest coaching which will honestly change your outlook. Saying no does not necessarily mean that you are being ungrateful. Rather it means learning the alternative way of keeping your senses active which will help you in defining your life. Of course, we have this notion at the back of our mind that a mere no from your side might disappoint the person concerned. But in reality this is not the case. Because by learning to say no to some things essentially opens up so much space in your life for other things that are undoubtedly turns out to be better I the long run.In this way when a white space is being created you get enough time to oscillate between recovering and refocusing on specific instances.
PRACTICE BEING MORE CREATIVE AND LESS BUSY
Remaining busy does not necessarily mean that you are being productive or something like that. A full fledged engagement into any sort of an activity whether in the form of accidental assignments or responsibility depends upon either your full enjoyment into the work, or on the other hand the way your hatred towards it. We all are busy doing something or the other. And if given a deep-thought you will realize that this busy might not always be important or bring the best for your life. At times it is noticeable that you do a hell lot of a work, but do not gain the effective result in the process.This is exactly what happens to most of us for we indulge ourselves into a busy schedule which leads us to nowhere. Therefore,in order to create a white space into your lives try to be more dynamic and creative by performinglesser things with more beneficial plans.
GO FOR A SMOOTH, UNCOMPLICATED LIFESTYLE
Life is too short my dear readers. So why make it look complicated, instead of simplifying and living life to the fullest? Remember when you simplify your life you begin to experience something light-hearted from within. This is so because when you end up doing less things such as controlling and directing less and taking care less, you will be having more time for things that bring you joy. This brings in a white space both completely and faithfully. A chaos or rather say confusion can block your room of space and life and bring in irrelevant worries that cuts off most of your inner passion. And so if you really want to know what matters the most a, simplified living helps you to ponder over what in reality is absolutely vital. In this way you will slowly begin to experience the change in your general state of mind and attitude.
SET UP A WISE INTENTION TO FREE YOURSELF FROM EVERYDAY STRUGGLE
Everything is uncertain in today’s world, and hence there is no harm in setting up a wise intention with regard to how to begin your day and the desirable way you wish to spend a suitable life. Always remember you have the capability of choosing what you wish to do within your estimated time. We are all gifted with certain responsibilities which simply cannot be ignored. But we all have the power or rather say potential to gear up with intention so that we invest lesser time indulging into hollow stuffs and acquire more meaning with regard to the things that matter the most. Its all about how you decide to live and manifest importance onto our lives. An intentional living is the most excellent way to shed off all the excess substances which we do not necessarily require in our lives either ways.
A DEEP INTROSPECTION THROUGH MEDITATION
One of the most amazing ways to create white space is to meditate for a few minutes in the entire day to experience an inner calmness from within. This helps you in focusing your attention on just one thing. When mind is distracted it takes a long time to figure out the essential things necessary to sustain in one’s life. In this process you begin to realize that amidst the chaos there is an altogether separate room to reduce your stress level by reflecting on the moment, as well as finding the beauty in it. And once you create the instance white space you will look forward for better ways to enforce it in your everyday way of living.
LASTLY, DO NOT FORGET TO CULTIVATE SEEDS OF ETIQUETTE AND GRACEFULNESS
Never ever reveal the feeling of being guilty especially when it comes to take off your time. You are the sole master of your life and by allocating yourself some kind of good manners and etiquette you are actually holding back yourself on a positive stance before moving forward once again. Out of the wholesome, try to select specific items on your work surface, or in your home and remove the rest. This will present you with visual space and build up a more serene ambience. Learn the truth that neither can you be perfect always, nor can you be bestowed with magical powers all of a sudden. Hence, by endowing yourself with grace even for a little while will take you further to the road of abundant delight and a blessed mood. It eventually pulls off the pressure of a flawless perfection that we all constantly desire for and in return opens before us the gates of true humanity. This goes back to making room for white space. This will become a natural part of your life and eventually be something that you do it as a necessary course.
Chirasree is highly fond of reading and writing and wishes to create a special niche for herself. She feels that her imaginative skill enhances her potential for writing more. Pursuing literature and an interest in theory and philosophy has inspired her to indulge in books.