Bananas are real magnesium bombs. Magnesium is important for building our bones and teeth. Additionally, bananas strengthen and consolidate your hair and nails. The skin benefits from the beauty vitamin biotin: it radiates.
The potassium in the banana peel contains mineralsthat help to whiten teeth when absorbed. Gently rub the inside of a banana peel around your teeth for 2 minutes.
Banana-quark mixture against red palm
If you struggle with redness on your skin – or other skin irritations – ,a banana-curd pack could help you. Apart from the moisturizing properties it soothes the skin pleasantly.
half a ripe banana 2 tbsp cottage cheese (low fat or full fat) 1 tbsp lemon juice
Mash the banana with a fork first and mix the mud with the curd and the lemon juice. The package can then apply generously to the face. Leave it for about 15 minutes – giving you plenty of time to relax.