Health Archive

11 Surprising ways in which diet affects your sleep patterns!

Our diet has a huge role to play in the amount

6 Habits that are stopping you from achieving your dream body!

You are working really hard at the gym but your growth

12 Bed Time Snacks that tackle Insomnia and Weight Loss!

You’ve been starving yourself at night and sleeping on an empty

Vaginal Odor irritating you lately? Here’s what you should do!

Every girl has her own good days and bad days when

7 Diet mistakes you should stop making right now!

 Who doesn’t want to look absolutely stunning with a great figure

4 Ways to stay prepared for your menstrual cycle on a regular basis!

The key to dealing with menstruation is to be prepared for

7 Foods that bring good luck!

I am sure nobody refuses yummy food and since food is

5 Ways to get healthy without paying for a gym membership!

Are you concerned about your health, or are necessarily paying a

10 Foods you should stop eating at breakfast immediately!

There’s an old saying that says. ‘Eat breakfast like a king,

Want to keep that beautiful smile of yours forever?

Who doesn’t admire for a dazzling smile with the shining white

8 Things to eat when you are craving junk food!

Just because that bag of chips and crisps seem to be

7 Reasons for delayed periods besides pregnancy!

Getting your period regularly is both a blessing and a curse.

5 Common health myths busted!

There are popular health myths that still exist around us and

5 Ways flowers can heal you!

Flowers are the most refreshing and soothing creation of god! Not

7 Ways to outsmart unhealthy food cravings!

Food cravings are the dieters’ worst enemy. Join the list girl