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I have tried many diets but my weight comes back easily. How can I lose weight and still maintain the lost pounds?
asked Nov 25, 2016 in Health by anonymous | 725 views

3 Answers

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what kind of diet you do? I had the same problem, very important is that you are really disciplined and stick to your program!  what fodd you eat? food is key, and then exercise!!
answered Nov 26, 2016 by Kranthi
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Avoid starving or crash diets!
answered Nov 28, 2016 by anonymous
yea otherwise you have jojo effect...
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Loosing weight is always a concern. Adopt a natural way to loose weight. Have a pill which is tried and tested by many hollywood and bollywood stars. This pill which is a combination of Garcinia Cambogia and Green Coffee bean extract by BIOSYS increases the metabolic rate and curbs the hunger pangs. This pill has no side effects and has money back guarantee too.
answered Feb 9, 2017 by biosys
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