Health Archive

6 Reasons to squat daily!

Going to the gym daily becomes quite hectic. With workload and

8 Amazing chocolates to gift on every occasion!

A new year is here, which means it’s time to start

Clean Eating: Cleanse your body in 6 steps!

  A healthy diet is the basis of good health. What

Does a single diet offer you magical solutions?

Today, there are so many different diets to adopt that one

8 Foods ranked from bad to worst for your skin!

Did you know that our skin takes 30 days to recover

7 Hydrating fruits for a healthier you!

It is well known that water is life and that exactly

4 Ways to unleash the beast inside without going to the gym

  In the past five years, the trend of gym has

10 Secrets to losing weight without any effort!

Want to lose weight without any kind of exercise or a

Colour coded food philosophy to lose weight!

Our relationship with food has always been on a wobbly mode

Should you skip your breakfast? Think again!

I know we all make several New Year resolutions every year

How to wash your vagina – tips for female hygiene!

As everything needs to be washed at some point – so

Your guide to a healthy menstrual cycle

What is menstruation? Every month a sexually mature female’s ovary releases

9 Healthy foods women just can’t miss!

We are aware that men and women have absolutely different body

Health benefits of drinking coconut water

Coconut water is delicious and it’s a well-known fact that this

Get all medical tests done before marriage: A short film!

It is rightly said that prevention is better than cure. For