Health Archive

8 Things to eat when you are craving junk food!

Just because that bag of chips and crisps seem to be

7 Reasons for delayed periods besides pregnancy!

Getting your period regularly is both a blessing and a curse.

5 Common health myths busted!

There are popular health myths that still exist around us and

5 Ways flowers can heal you!

Flowers are the most refreshing and soothing creation of god! Not

7 Ways to outsmart unhealthy food cravings!

Food cravings are the dieters’ worst enemy. Join the list girl

8 Fun hobbies that will help you stay in shape!

We all have our own set of hobbies and interests. What

5 Ways to start loving your body!

Loving your body is all about developing a healthy relationship with

Hot shower or cold? Which is more beneficial?

Feeling guilty for taking long showers? But cannot stop because you

6 Reasons to squat daily!

Going to the gym daily becomes quite hectic. With workload and

8 Amazing chocolates to gift on every occasion!

A new year is here, which means it’s time to start

Clean Eating: Cleanse your body in 6 steps!

  A healthy diet is the basis of good health. What

Does a single diet offer you magical solutions?

Today, there are so many different diets to adopt that one

8 Foods ranked from bad to worst for your skin!

Did you know that our skin takes 30 days to recover

7 Hydrating fruits for a healthier you!

It is well known that water is life and that exactly

4 Ways to unleash the beast inside without going to the gym

  In the past five years, the trend of gym has
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