Hair Care Tips for women

In the modern era of today, there are many women who are in search for the beneficial hair care tips which could help them to take care of their hair and prevent hair damage. Keeping your hair healthy and protected is considered to be really easy with the right kind of tips today. Our hair is made of protein, so if you keep a healthy diet and good hygiene you will be able to protect your hair effortlessly. Here are some tips which could help you out in taking care of your hair by just staying at home.

Rainer-Sturm-pixelio.de_Wash Hair Properly

To take care of your hair, you will need to wash it properly. You can use a good quality shampoo which suits your hair for cleaning your hair properly. If you wash your hair too often you may leave your hair dried out and leached with its natural oils. This could damage your hair seriously. To avoid this you will need to shampoo your hair every other day or sometimes even twice a week to protect it from dust and other materials.

Condition Hair Properly

After washing your hair properly you will need to condition it properly. You will need to use a conditioner which suits your hair type and treats your damaged hair in an effective manner. You will need to condition your hair deeply, as it will help you keep your hair moisturized, healthy and soft for a long time. If you have medium or thick hair, you will need to use a conditioner with natural hydrators. You will need to let the conditioner stay on your hair for the duration of 2-3 minutes before washing it.

Dry Hair Naturally

After washing your hair with shampoo and conditioner you will need to wrap it in a cotton fabric towel. If you use a towel made of rough fabric, it will damage your hair and may also cause split end problems to your hair. Also, avoid brushing your wet hair, as it will make your hair weak. Try using a comb which has wide tooth while brushing your wet hair. Avoid using a blow-dryer to dry your hair as its heat can damage your hair easily. If you still want to use a hair dryer to dry your hair, try to use it at the lowest heat temperature and limit it using once a week.

Maintain Healthy Diet

If you want healthy and strong hair, you will need to give your hair the right amount of vitamins. As your hair is made of protein, you will need a diet which is rich in protein, vegetables, whole grains and fresh fruits. A healthy diet will help you keep your hair healthy and will also give a nice shine to your hair. If you want to strengthen your hair you will need to eat massive amount of foods and fruits containing vitamin C.


In a nutshell, if you want to protect your hair, you will need to follow the above mentioned tips to have healthy looking shinning and strong hair in a short period of time.