Fitness

Three ways to lose belly fat
3 ways to lose belly fat
Belly fat can not only be considered unaesthetic, it also becomes the cause of diabetes…
Myths/misconceptions revolving around nourishment plans
You never knew nourishment plans could be deceptive? Most of the experts tell lies about…
How to gain weight? – A comprehensive guide
While we can find a lot of info on how to lose weight, people who…
Healthy and Fresh Salad Preparations–Top 5
Salad is the best type of healthy food available and can be delectable at the…
5 Ways to Fix Women Fitness Issues
5 Ways to Fix Women Fitness Issues
“It’s easier to stay in shape if you never let yourself get out of shape…
Fight ageing with vitamins – Top 7
Fight ageing with vitamins – Top 7
Aging is a natural phenomenon which comes in the life of every individual. There is…
5 Bollywood Beauties - Fitness Mantra
5 Bollywood Beauties – Fitness Mantra
Ever wondered how these Bollywood divas maintain themselves in different conditions juggling between works and…
Tone your calves and be slim – 6 best exercises
Tone your calves and be slim – 6 best exercises
Those in the habit of wearing short dresses and skirts need to maintain a well-toned…
Sagging breasts - what can you do about them?
Sagging breasts – what can you do about them?
It is said that the breasts are the true symbol of a woman’s beauty and…